What is a postural treatment? Our clinic specializes in rehabilitative treatments, and in particular, assessment and correction of postural imbalances that lead to dysfunction and acute or… Read more “Through the Ages: Part 2”
Through the Ages: Part 1
Have you ever looked around you at the posture, gait and movement of others? Sometimes this is a good learning opportunity. While pain relief can require postural… Read more “Through the Ages: Part 1”
Support for New Leaf
As a small, local business, we deeply appreciate the continued support of our valued patients and readers. If you enjoy reading our Blog, and/or love your treatments… Read more “Support for New Leaf”
Resolving the Past
Time travel, anyone? Sometimes even minor trauma can have lingering effects, or present as limitations in the present. Hypnosis is a safe, controlled method of effectively resolving… Read more “Resolving the Past”
Plantar Fasciitis
We know a lot of you struggle with this type of foot pain! Strain from poor footwear, exercise, postural & gait problems contribute.
Electro-Acupuncture
An example of Electroacupuncture at our Clinic. Thanks to my lovely volunteer! The focus of this treatment was to release deep layers of muscle in the upper… Read more “Electro-Acupuncture”
Relieving Sciatica Before Getting Up
Remember also to tighten your abs before moving from lying to sitting, or sitting to standing. The core supports the low back, SI joints and hips, especially.
(These are mostly all yoga… )
http://www.healthy-holistic-living.com/sciatica-stretches.html?t=MAM
Cold Hydrotherapy
Try a cold shower, and see how great you feel! Cold showers reduce inflammation, increase circulation, stimulate weight loss, combat depression and are very invigorating.
Note: if you can’t handle the cold water directly, try warm first, then switch to cold after 30 seconds. Check with your Doctor first if you have any cardio respiratory conditions, or blood pressure concerns.
Read about more benefits here:
What is Hypnotherapy?
Hypnosis is a hyper-focused state of mind in which the ‘inner-dialogue’ of the conscious mind is quieted allowing the sub-conscious mind to receive suggestions free of the… Read more “What is Hypnotherapy?”
Diaphragm
Located under your lower ribcage between the lungs and abdominal cavity, diaphragm is key in breathing and postural support. We can treat diaphragm! Your RMT can release… Read more “Diaphragm”
