Instrument Assisted Soft Tissue Mobilization (IASTM) A series of techniques using medical tools and performed with precision and care, IASTM can: Release contracted soft tissue such as… Read more “Advanced Massage Therapy Techniques”
If you’re struggling with yourself in one facet or another, Hypnotherapy can tip the balance in favour of your stronger, healthier self.
Pectoralis Major, AKA “Pecs”… Yes, yes, we are always telling you to stretch this… and with good reason! A tight set of pecs will cause shoulder joint… Read more “Stretching Your Pecs”
We are a family Clinic!
If your kids get headaches, back aches, sports injuries, or aren’t sleeping well, massage, acupuncture or hypnotherapy can help.
30 min appointments are usually best for children under 12.
Shoulder pain can be complicated. Your RMT may need to do orthopedic testing in order to narrow down the culprit. Here are some excellent stretches to add… Read more “Neck, Shoulder & Upper Back Pain”
Hypnotherapy has many treatment benefits; however, there are still a few misconceptions to be corrected:
- Induction into hypnosis is a voluntary process.
- In fact, anyone in hypnosis may leave the hypnotic state at any time.
- It is a well documented fact that a person will not do anything while they are in hypnosis that they would not normally do.
For muscle to give you full strength, range of motion and joint support, it needs to be able to lengthen fully. In each of the pictures below,… Read more “Kinetics”
Our practitioners, with over 45 years of collective experience within the fields of Massage Therapy, Acupuncture and Hypnotherapy, are pleased to share our explanations of anatomy, stretching, health tips and our unique treatment approaches with you.